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Sand Play is Mindful Play
SandPlay is mindful play - a meditative process that opens doors to greater self-awareness and authenticity through the healing powers of your imagination. The SandPlay Experience benefits individuals, couples and small groups.
What happens in The SandPlay Experience?
Participants in The SandPlay Experience silently explore an extensive collection of symbolic miniatures, choose the ones they most relate to in this moment and place them in the theater of the sandtray (small sandbox), a free and protected space where you can create your own “little world” – a mirror of your inner landscape. Participants discover and express meaning through the play experience and in guided meditation and journaling as well as sharing and artwork if they wish.
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Where does SandPlay come from?
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Sandplay is a form of active imagination, a method of psycho-spiritual work developed by psychological innovator Carl G. Jung. Active imagination gives voice to our unconscious self, supporting the evolution and healing of the whole person.
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